The Caribbean Wellness Day

Cranio-Sacral Therapy

What is Cranio-Sacral Therapy?

I can only imagine this image is me explaining Cranio (cranium), Sacral (sacrum).

The Caribbean Wellness Day on Saturday was incredible - spending the day giving treatments and meeting amazing people.

The day reinforced for me that our physical bodies, our emotional bodies and our spiritual bodies have a massive capacity for healing. Even within a 10 minute session you can see a person's face change and their whole being reawaken.

Grateful to the Ministry of Health & Wellness and National Task Force On Wellness for hosting such an uplifting day, and to my table buddies the Barbados Reiki Association.

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Cranio-Sacral Therapy

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