Expressing our sensuality is far more than just sex. It is about connecting us with our bodies, with our emotions, with our truest expressions. It is about self-love and self-care and enhancing this immense healing energy.
Lemon balm, Lime Flowers, Ashwaganda and Rose tea.
This blend combines herbs that provide great support to the nervous system - perfect if you are struggling with Monday morning blues.
I don't usually buy tropical fruits in the UK because it doesn't feel right to eat fruit that has travelled more than I have. However, the market has recently had the juiciest pineapples and I couldn't resist.
This smoothie includes half a small-ish pineapple, lemon, and a bit of ginger. I added a dash of water as the smoothie was slightly too thick for me.
If you are suffering from hay fever, try these simple but effective tips to help you enjoy the summer months
These tattered notebooks contain over 12 years of herbal recipes, potions and lotions.
Some awful, some REALLY awful, some with promise and some that are incredible - many of which I still use today.
Join me on Sunday 24th February for the Kitchen Cupboard Cosmetics workshop to learn how to make weird and wonderful natural products.
#natural #organic #skincare #bodycare #herbs #herbalist #potions #cosmetics #vegetarian #vegan