It is written in many self-help books and spoken as a mantra in many weepy rom-com movies that, "you cannot truly love someone else, unless you learn to love yourself". But what does this look like? How long would you last in a relationship with yourself?
This past weekend I started the FINAL module of my cranio-sacral training on viscera, which further emphasised for me how incredible the human body is, how we hold trauma in our body and the many ways healing can take place.
It is very difficult to describe the sensations experienced during a Cranio-Sacral treatment (both giving and receiving a session) and after two years of training and many years of experiencing this treatment, I struggle even more to describe it.
During my herbal training, we were taught how to locate and palpate certain organs but being able to tune it to the motion, quality, sound and smell of these organs is beyond words. Life is now split into before cranio and after cranio and I am so excited about where this journey is going to take me.