mindfulness sessions
28th september and 26th october

Grounding and uplifting meditation practices for all ages and abilities.

Taking place at
Codrington College
Farmer’s Market, St. John

Free to Join

Cranio-Sacral Therapy

Cranio-Sacral Awareness Week

14th -20th october

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Cranio-Sacral Awareness Week

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Herbal medicine

The practice of herbal medicine aims to restore imbalances by adopting a holistic approach to treatment, taking into account all aspects of a person’s mental, emotional, physical and spiritual well-being.

cranio-sacral therapy

Cranio-Sacral Therapy is a very gentle therapy that works on a physical, emotional and spiritual level to help rebalance the systems of the body .



Click for articles, recipes and news about upcoming events

Herbal Medicine and Cranio-Sacral Therapy

Pathways to healing

The Vibrate Playlists

“Music produces a kind of pleasure
which human nature cannot do without.”

Well-Being Mentor

Well-Being Mentor

I am passionate about supporting my clients to achieve their personal and professional goals
and maintain a positive work-life balance.

Find out how the Well-Being Mentor services can help you

Get in contact

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