RELEASE

 

A series of Cranio-Sacral techniques to help relieve headaches, congestion in the sinuses or promote relaxation.  


HAY FEVER TIPS

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Herbal Medicine and Cranio-Sacral Therapy

Pathways to healing

The Vibrate Playlists

The current Vibrate playlist features a selection of classic and modern African jazz, funk and soul music.

HOLISTIC LIVING

Well-being events and workshops

Herbal medicine

The practice of herbal medicine aims to restore imbalances by adopting a holistic approach to treatment, taking into account all aspects of a person’s mental, emotional, physical and spiritual well-being.

cranio-sacral therapy

Cranio-Sacral Therapy is a very gentle therapy that works on a physical, emotional and spiritual level to help rebalance the systems of the body .

 

Blog

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Well-Being Mentor

I am passionate about supporting my clients to achieve their personal and professional goals and maintain a positive work-life balance.

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“Music produces a kind of pleasure
which human nature cannot do without.”

Here is a selection of music that is inspiring me at the moment