New Treatment
Cranio-Sacral Therapy

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Cranio-Sacral Therapy is a very gentle therapy that works on a physical, emotional and spiritual level to help rebalance the systems of the body. 

Sessions can be a very relaxing, uplifting experience and can be used to treat a wide variety of conditions including stress, musculo-skeletal pain, trauma, headaches, etc., for all ages.



 

The Vibrate Spotify playlist has been updated with Grown Folk Music.

If you don't know how to dance to this music, ask your parents, aunts and uncles, grandparents and be prepared for a history lesson.


autumn

10 TIPS TO IMPROVE YOUR HEALTH THIS WINTER


HAY FEVER TIPS

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HOLISTIC LIVING

Well-being events and workshops


Herbal medicine

The practice of herbal medicine aims to restore imbalances by adopting a holistic approach to treatment, taking into account all aspects of a person’s mental, emotional, physical and spiritual well-being.

cranio-sacral therapy

Cranio-Sacral Therapy is a very gentle therapy that works on a physical, emotional and spiritual level to help rebalance the systems of the body .

 

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Well-Being Mentor

I am passionate about supporting my clients to achieve their personal and professional goals and maintain a positive work-life balance.

Find out how the Well-Being Mentor services can help you


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“Music produces a kind of pleasure
which human nature cannot do without.”

Here is a selection of music that is inspiring me at the moment