Are you a small business owner or considering setting up your own business?

Do you find setting up or maintaining software, databases or social media overwhelming?

Do you want more free time to spend with your friends, family or engaging in leisure activities?

Are you concerned about reducing overheads and operational costs?

Would you like to enhance your business and health and well-being?

Well-Being Mentor

As a Well-Being Mentor I am able to provide you and your team with remote business support using a wide-range of software and applications that can easily be tailored to suit your needs and your budget - from virtual assistant services to packages focused on personal development.

I am passionate about supporting my clients to achieve their personal and professional goals and maintain a positive work-life balance. With an extensive background in complementary health, administration, as a PA, account manager and in customer service, I have an acute understanding of how stress and excessive workloads can have a negative effect on your business and your physical and mental health. 

ideal Business Support for:

  • Complementary therapists

  • Yoga teachers

  • Personal trainers

  • Beauty therapists

  • Counsellors

  • Colleges and schools

A large part of your working week may be spent dealing with tasks that are time-consuming or overwhelming, preventing you from developing your business further or enjoying your leisure time. As a Well-Being Mentor I can help you to streamline your tasks or support you by undertaking a wide range of administrative tasks, enabling you to focus on high revenue aspects of your business or simply just have a more balanced, enjoyable lifestyle.

Virtual assistance

Services including (but not limited to):

Administrative support
Email management
Customer service
Invoice management
Database management
File management
PowerPoint presentation editing
Forms editing (e.g. feedback forms)
Document template editing (e.g. case history forms)
Manual or instruction book editing
Website development and management

Marketing Support
Writing or editing content for websites, blogs, etc.
Collaboration with writers, graphic designers, web designers
Social media support
Blog publishing management
Moderating blog comments
Email list management
Creating and scheduling email campaigns
Editing follow-up emails and auto-responders
Creating email newsletters
Photoshop editing


Personal Assistance
Meeting or appointment scheduling
Calendar management
Travel arrangement
Accommodation arrangement
Transcribing notes
Liaising with other members of your team or company

Professional Support
Share industry-related advice and guidance
Customer Care Guidance

Lifestyle support
Goal setting
Therapy recommendations
Dietary/nutritional advice
Personal development






There are several options to suit your needs:

  • Pay as you go or retainer packages

  • Bespoke projects

Prices start from $90 per hour

Please get in contact for more details or to book a complimentary consultation

From the onset Louise has provided a service of the utmost professionalism, but what I love about Louise is her genuine passion for what she does which comes across tenfold in how she has conducted herself in dealing with me. The time she has committed to my business idea to ensure that I acquire essential knowledge about specific herbs further reflects the quality of the personal service she offers. She genuinely believes in my project and wants to see it succeed, something I find so rare in business relationships today, yet something that should be so essential.
— Kheyla Anderson, Mother Nature’s Recipes
Shine Out Loud VA.png

Catch up with me and Lillian Ogbogoh on her Shine Out Loud Show talking all things herbal, well-being and John Holt.


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