Stomping to the corner of the office and sobbing uncontrollably possibly won’t do wonders for your career but can we afford to hide our emotions at work?
Of all the many pearls of wisdom my dad comes out with, this is one of my favourites and always pops into my mind whenever I feel like hiding away in my bubble.
Don't feel guilty for celebrating your achievements, talents or skills. Walking in pride of all that you create allows you to, not only manifest even greater things, but also gives others the confidence and inspiration to follow their own dreams and goals.
BIG UP YOURSELF!
Recently I was fortunate to attend a retreat in Bulgaria. Tucked away in the picturesque mountains, it was the perfect setting to take stock of the past few months. With limited internet connection at the retreat, it became difficult to catch up with work emails and tasks and I felt myself getting twitchy.
Like many millions of women in the UK, I have experienced menstrual cramps at work. Struggling to stand up, to talk to people, to not burst into fits of tears. However, hearing about the possible workplace reforms for period leave, did not make me feel as happy as the women in the sanitary towel adverts.
Many people assume that hiring a Well-Being Mentor is just for big companies however, my Well-Being Mentor services are ideal for small businesses, entrepreneurs and individuals.
Leveraging tasks or collaborating on projects is actually cost-effective, drives business growth and gives you more time to focus on key areas of your business or your personal life.