What is sound healing?

The application of sound through the voice and instruments to balance mind, body and spirit. Sound healing is the ability of sound to heal elements of ourselves that are in imbalance. In a therapeutic setting, a practitioner works with a client to address physical and emotional issues and helps to facilitate healing.

What is the philosophy behind sound healing?

Sound healing dates back to prehistoric times. In ancient mystery schools of Kemet, Greece and India. The body is made up of energy vibrating at different frequencies. Illness is caused by disharmony within the body, mind and emotions. Sound healing helps to bring the body, mind and emotions back into harmony with the soul or spirit.

What are the benefits of sound healing?

Sound healing stimulates the body’s natural healing mechanisms. It may relieve headaches, menstrual pains, back pain and other ailments.

What happens during a private sound healing session?

The session begins with a brief discussion to explore the reasons for you exploring sound healing and to find out if there any significant factors to be aware of. During a session, you can lie down on a treatment couch or be seated. The practitioner will use their voice and may use other instruments during the session.

What is a sound bath?

A sound bath is a therapeutic and meditative experience that involves immersing oneself in ambient sounds and vibrations produced by various instruments such as the voice, singing bowls, tuning forks, etc. Participants typically lie down or sit comfortably while the resonant frequencies of these instruments create a calming and immersive sonic environment, promoting relaxation, stress reduction, and a heightened sense of well-being. The practice is often used for meditation, energy healing, and promoting a sense of harmony between mind, body, and spirit. A sound bath typically involves more than 2 people.