It is written in many self-help books and spoken as a mantra in many weepy rom-com movies that, "you cannot truly love someone else, unless you learn to love yourself". But what does this look like? How long would you last in a relationship with yourself?
Catch up with me and Lillian Ogbogoh on her Shine Out Loud podcast talking all things herbal, well-being and John Holt.
Join the Mailing List
Like many millions of women in the UK, I have experienced menstrual cramps at work. Struggling to stand up, to talk to people, to not burst into fits of tears. However, hearing about the possible workplace reforms for period leave, did not make me feel as happy as the women in the sanitary towel adverts.